The Health Benefits of The Water Challenge

Health Benefits
How Drinking Just Water for 31 Days Could Help Change Lives
We have spent the last few weeks sharing with you the amazing health benefits of taking The Water Ch...

Health Benefits
Five reasons to drink more water
Water is absolutely crucial for our health and wellbeing, so let's look at the top five reasons why ...

Health Benefits
Water Changes Lives. Here’s Why You Drink Just Water for 3...
Drink only water and ditch all other beverages for 31 days to help change lives!

Health Benefits
Why you should give up alcohol for one month
Drinking has been engrained into our culture and we feel that it is an intrinsic part of our social ...

Health Benefits
How Drinking Water for 1 Month Can Improve Your Health
Rebecca Gawthorne (aka “Nourish Naturally”) talks to us about the benefits you'll see from takin...

Health Benefits
How environmentally friendly are your favourite drinks?
Thinking about taking the Water Challenge but haven’t yet decided? We’ve ranked your favourite d...

Health Benefits
What to expect when giving up caffeine
Hi. I love coffee. As in when my alarm goes off the first thing I think about is my morning latte. I...

Health Benefits
The best and worst drinks for your teeth
Find out the surprising answers to which drinks get the tick of approval and which get a big thumbs ...

Health Benefits
What happens to your body when you give up alcohol for a mon...
Whilst abstaining from alcohol for a month may seem impossible in our culture, there are many benefi...

Health Benefits
Seven Skin benefits of drinking water
Are you tired of spending heaps of money on skincare? The truth is, skincare does not have to be exp...

Health Benefits
Seven tips and tricks for completing The Water Challenge
Drinking only water and ditching all other beverages for 31 days may sound daunting to some but ther...
H2 Heroes

Health Benefits
How Drinking Just Water for 31 Days Could Help Change Lives
We have spent the last few weeks sharing with you the amazing health benefits of taking The Water Ch...

Health Benefits
Five reasons to drink more water
Water is absolutely crucial for our health and wellbeing, so let's look at the top five reasons why ...

Health Benefits
Water Changes Lives. Here’s Why You Drink Just Water for 3...
Drink only water and ditch all other beverages for 31 days to help change lives!

How Drinking Just Water for 31 Days Could Help Change Lives
Friday, 11th Feb 22

Five reasons to drink more water
Friday, 19th Feb 21

Water Changes Lives. Here’s Why You Drink Just Water for 3...
Friday, 19th Feb 21

Why you should give up alcohol for one month
Wednesday, 17th Feb 21

How Drinking Water for 1 Month Can Improve Your Health
Monday, 15th Feb 21

How environmentally friendly are your favourite drinks?
Sunday, 14th Feb 21

What to expect when giving up caffeine
Saturday, 13th Feb 21

The best and worst drinks for your teeth
Thursday, 11th Feb 21

H2 Hero of the week- Rachelle Aitken
Tuesday, 10th Mar 20

What happens to your body when you give up alcohol for a mon...
Tuesday, 18th Feb 20